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Play MORE With Your Pet and Boost Your Fitness!
Team ASPCA is looking for animal-lovers to join the 2015 Rock 'n' Roll Los Angeles Halloween Half Marathon. Click the link below to join. Animal obesity is an epidemic in the United States. What if we...
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Quiz—What Kind Of Runner Are You?
The post Quiz—What Kind Of Runner Are You? appeared first on Women's Running.
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Through Running, A Veteran Gives Back To Wounded Warriors
When Greg Ducker was growing up in Canton, Ohio, he and his grandpa spent a lot of time together. Greg always noticed two distinctive objects in his grandfather’s possessions: a neatly folded American...
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How To Choose The Right Compression Gear
Photo: Lester Cacho Photo: Lester Cacho Brightly colored, knee-high socks and other form-fitting compression shorts and tops are all the rage among runners these days. In fact, with all of the hot...
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Get More Gain, Less Pain, Out Of Your Training
You can’t get fitter without challenging your body, and you can’t challenge your body without feeling it. Any running program that is tough enough to generate improvement will involve some discomfort....
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Recover Faster With Compression Apparel
At 40 and still competing at the top level, Meb Keflezighi remains the most dominant American marathoner in history. The 2004 Olympic silver medalist in the marathon won the 2009 New York City...
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The Power Of Compression For Performance
Medical-grade compression socks and sleeves were first used to help prevent blood clots and swelling by increasing circulation post-surgery, in diabetic patients and for inactive people. When athletes...
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Meb Keflezighi on Why He Loves Compression Socks
You never see Meb Keflezighi racing without compression socks. They are a staple of his race-day gear, and in this video, he explains why. Shop CEP Compression socks. The post Meb Keflezighi on Why He...
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Cancer Patient Completes In-Hospital Marathon
In 2013, at the age of 20 years old, Hillary pushed herself to finish an extraordinary journey. Hooked up to fluids and an IV pole, a mask covering her face to keep germs at bay, Hillary turned a...
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A Dream Team Of Cancer Survivors Are Paying It Forward
For childhood cancer survivors, the battle isn’t over just because they’ve grown up and the cancer’s gone. Life after cancer can involve years of follow-up care. Side effects and the chance of...
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Scout Bassett: Turning Failure Into Success
Scout Bassett is a fighter. The world-class triathlete and sprinter lost her leg to a fire in Nanjing, China, when she was a baby, and, after being adopted by a family in Michigan, has since become one...
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Scout Bassett: Striving For The Podium
Becoming one of the best single amputee sprinters of our day is neither a solitary nor simple journey—it requires a team of supporters to carry you through many ups and downs. And Scout Bassett knows...
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Mother-Runner Hacks From NYC Running Mama
Having it all doesn’t come easy. For Iraq vet turned marathoner, Michele Gonzalez, it means utilizing tricks of the trade so she can follow her passions of running 6-12 miles pre-dawn, being a...
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How To Reduce DOMS After A Big Race
Training for a race can be exhausting and painful. When you put your body through intense workouts each day, it is going to respond with soreness and fatigue. This is true for both experienced and new...
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Can Mike Wardian Break The Record For Fastest Marathon Ever Run In An Elvis...
This year, Mike Wardian ran all of the World Marathon Majors and set the record for the fastest time running all six marathons in one year. Now, he’s celebrating by going for one more record: he is...
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Mike Wardian Wins Marathon In Elvis Costume, Breaks Record
This story is about the king of Rock ‘n’ Roll Las Vegas—aka how Mike Wardian smashed the record for fastest marathon ever in an Elvis costume…and also won the whole race. This year, Wardian ran all of...
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Marrying Ambitions: A Working Forward Story
For Collin Weyer, it was love from the start line. “We met running a half marathon in Milwaukee,” recalls Collin. “It was my first time doing that distance, and I was with my brother when I noticed a...
View ArticleThe Ambition Effect: Setting a Goal Can Change Your Life
When Carol Chau signed up for her first race, she wasn’t anticipating much to come from it – a medal, she assumed, and perhaps a bit of weight loss. She certainly didn’t expect running to transform her...
View ArticleA Runner’s Evolution
To evolve as a runner, one must overcome challenges and be strong in the face of adversity. As an accomplished marathoner, Dell Miller knew this – and yet he had no idea what that truly meant until...
View ArticleThe Technology of Running
After losing both his legs to a rare form of meningococcal disease, Dell Miller vowed to return to running. Before, going for a run required little more than a pair of Mizuno Wave Riders. Now, it would...
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